You can get e-magazine links on WhatsApp. Click here TOP NEWS Indulge in some steaming fast food trends Wednesday, 20 July, 2022, 14 : 00 PM [IST] Archit Agrawal Ever thought about snapping the code to the latest and the trendiest type of fast food. It is juicy, faster and steamy. The fast-food industry is one of the largest budding food types in India due to the obtainability of raw materials and population. While picking items at fast food, we always seek healthy options like non-fried, whole grains, gluten-free options and one veggie item in it. Yummy steamed dishes are the latest splendid fast food choice for your family to stay healthy and at the same time enjoy finger-licking delicious food. Steaming lets you chomp less unhealthy fats and calories, thus possibly plummeting your risk of obesity and heart disease. With changing trends of consumers making decisions based on their health-conscious diet and lifestyle priorities, restaurants are also customising their menus ranging from dropping sugar and sodium to increasing protein and fibre, vegan and plant-based to keto and low-carb diets. According to research, “Every year the fast food industry is emerging by 40% resulting in vast sales. In the annual total earnings,India positions 10th in the fast-food per capita outlay figures with 2.1% of expenses. Some of the highlighting changes the fast food industry is witnessing: Steamed Delights: Steaming is the healthiest form of cooking!There are hundreds of finger-licking dishes everyone loves.Steaming food has different benefits like helping in lowering cholesterol, carrying out flavour, no need to overcook, and being easy to clean. Steaming is a milder means of cooking because the vegetables need not be boiled. Many sorts of food can be steamed with no adulteration. It decreases the time and expanse of washing up. Steaming helps in unstiffening the fibres of vegetables and fruits enabling them for easy digestion. Steam from the boiling water offers hotness, which is straight moved to the food letting it cook. Turning Vegan: Meat has always been a major constituent when it comes to fast-food menus. Many fast-food chains are breaking the myth and introducing vegan as the new fad for fast food like vegan nuggets, Momos, and plant-based pepperoni. Now that the food chain industry has realised the importance of steaming fast food dishes, consumers are getting further urbane now.  Nowadays people have no time to cook and are looking for more time-saving ways rather than their time and energy on household work. They are looking forward to more ‘ready to eat and easy to serve’ kinds of foods. Quick Services with Quick and Hassle-Free Delivery: The phase of the pandemic has led to a breakthrough in the functioning of F&B. Many, as well as fine dining, have started with delivery serviceas a new trend, to satisfy the customers and meet their demands on a timely basis. Shadow Kitchen Services: Another significant fast-food trend of 2022 is the upsurge of ghost kitchens. It is also known as a commissary or off-premise kitchen. It is a specialised cooking facility that is set up exclusively for carryout or delivery.The services aid in each of those places, it lessens costs on efficacies, adding supplementary apparatus and reformatting space. Choice of organic drinks: The growing trend for regular and organic drinks is anticipated to result in improved drinking of kombucha. It is an inflamed, fizzy, sugared black or green tea drink frequently taken for its ostensible health benefits. If not fried chicken then what? Sort your chicken by roasting or grilling it and turning it into a healthier choice. Sleek all the fat from it, and get rid of all the excessive and harmful oil that will move in your body and distress your health. Say no to refined flour and yes to whole wheat buns: Increase your fibre intake with the assortments of healthy buns available in the market. Fibre is a vital nutrient for the resourceful functioning of our body system. Some buns come in with added multigrain which includes barley, flax, millet, oats, and wheat.Some varieties of edible seeds like flaxseed, quinoa, pumpkin seeds, and sunflower seeds are contained within it too. Many eateries are popular for their wide range of morbid foods. But if you don’t want to treat yourself to traditional fast food, it’s good to know that we have plenty of other healthier options available around us which are easy to grab, bake or steam and eat. (The author is founder & director, SteamUp)   This page allows you to send the current page to your friend. Your Friends Email ID: Your Email ID: Post Your Comment * Name :     *  Email :       Website :   Comments :           Captcha :  

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